ERS Walk & Talk Podcast  Podcast Artwork Image

ERS Walk & Talk Podcast

Lacy Wolff

Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness.
Episodes
Dr. Benjamin Renfro: What is Airrosti and how can it help me?March 29, 2024
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Sarah Karnes & Andrew Glass: Beyond Bookshelves March 15, 2024
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Oscar Mendoza: from Leadership to LeaderSHIFTMarch 01, 2024
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Dr. Jonathan Singer, Ph.D.: The Science of GriefFebruary 16, 2024
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David Michel: Breaking down barriers to preventive health February 02, 2024
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Todd Whitthorne: This is WaterJanuary 19, 2024
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Thrive by Design with Lacy WolffJanuary 02, 2024
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Noel Landuyt, Ph.D.: Measuring Employee Engagement to build Organizational ExcellenceDecember 20, 2023
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Rebecca Castillo saved her own lifeNovember 10, 2023
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Patricia Hord: Money Mindsets! October 10, 2023
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Pre-paying for College with the Texas Tuition Promise FundSeptember 26, 2023
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When a state employee needed a kidney, his co-worker donated hersAugust 18, 2023
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Dr. Elisa Brown-Pruett, M.D: MORE Q&A about Women's HealthAugust 02, 2023
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Dr. Elisa Brown-Pruett: Menopause & Perimenopause Q&A July 18, 2023
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Dr. Alex Lesko: How we can support the health of men in our lives June 09, 2023
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Tara Humphreys: State Parks are for Everyone! May 26, 2023
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Todd Whitthorne: Finding Strength in RelationshipsMay 11, 2023
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Part 2: Getting to know your Virtual Fitness Instructors! May 01, 2023
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Part 1: Getting to know your Virtual Fitness Instructors! April 17, 2023
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Lesley Jimenez: Get Fit Texas! March 22, 2023
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Music IS Wellness:The Solo Artist Episode with Lance Burnett, Jason Earll & Andy LiaoDecember 30, 2022
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Music IS Wellness: The Band Episode with ERS' Friends of Benefits, Walton Munroe & The BandoliersDecember 13, 2022
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Music IS Wellness! with Jimmy Anderson featuring Cyndi & Joey Alba, Shunta McFadden and Jael Miller November 18, 2022
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Brian Francis: Adapt & Thrive with Improv PoetryOctober 28, 2022
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Part 2 Dr. Michael Genovese, J.D., M.D.: Trauma & Your BrainOctober 14, 2022
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