The Buena Vida Podcast
Welcome to the Buena Vida Podcast!
Formerly known as the ERS Walk & Talk Podcast, the Buena Vida Podcast is brought to you by the Employees Retirement System of Texas (ERS). This podcast is designed to support state employees and employees of higher education institutions who receive benefits through our program.
In each episode, we explore topics that promote well-being, health, and balance, featuring expert guests, insightful discussions, and practical tips for living a healthier, happier life. From mindfulness and stress management to fitness, nutrition, and overall wellness, we’ve got you covered!
Our podcast library also includes all previous episodes from the ERS Walk & Talk Podcast (dating back to 2021), so you can catch up on all the great content while enjoying the fresh direction of Buena Vida — the good life.
Subscribe today and start taking steps toward living your best life!
The Buena Vida Podcast
Rodney Franklin: Be willing to explore and you'll be rewarded
Lacy walks and talks with Texas State Parks Director Rodney Franklin, who oversees 88 state parks, encompassing 640,000+ acres of natural beauty. Dir. Franklin shares why more doctors are prescribing time in nature and where to find the often-overlooked natural spaces near you. With limited options during the pandemic, more people discovered state parks and new ways to experience the outdoors -- from the gulf coast beaches to the piney woods and mystical lakes of East Texas, and the second largest canyon in the U.S., right in the Texas panhandle. Find out what’s new for our state parks and how to easily book a last-minute visit, before your doctor orders it!
Register for the upcoming webinar featuring Director Franklin through this link:
https://attendee.gotowebinar.com/register/8459680262284990222