ERS Walk & Talk Podcast

David Yebra: The Link Between Physical Activity and Leadership

July 16, 2021 Lacy Wolff Season 1 Episode 9
ERS Walk & Talk Podcast
David Yebra: The Link Between Physical Activity and Leadership
Show Notes

Lacy walks & talks with David Yebra, U.S. Army veteran and Director of Training and Leader Development at the Texas Department of Criminal Justice. Director Yebra shares how he stays motivated personally and some strategies that can help all of us to become, not just physically active, but the person you want be. What does physical activity have to do with performance and leadership? Find out from seasoned leader in his 50s who plays soccer with thirtysomethings!

Director Yebra also talks about his experience participating in one of HealthSelect’s weight management programs: Wondr Health. Participants in HealthSelect health plans can learn more and enroll for no cost using this link. Also, if you would like to hear more from Director David Yebra, watch this webinar he delivered for us titled Fit to Lead.