The Buena Vida Podcast
Welcome to the Buena Vida Podcast!
Formerly known as the ERS Walk & Talk Podcast, the Buena Vida Podcast is brought to you by the Employees Retirement System of Texas (ERS). This podcast is designed to support state employees and employees of higher education institutions who receive benefits through our program.
In each episode, we explore topics that promote well-being, health, and balance, featuring expert guests, insightful discussions, and practical tips for living a healthier, happier life. From mindfulness and stress management to fitness, nutrition, and overall wellness, we’ve got you covered!
Our podcast library also includes all previous episodes from the ERS Walk & Talk Podcast (dating back to 2021), so you can catch up on all the great content while enjoying the fresh direction of Buena Vida — the good life.
Subscribe today and start taking steps toward living your best life!
The Buena Vida Podcast
Marco Palma, Ph.D.: Using behavior science to improve money decisions
Lacy walks & talks with Dr. Marco Palma, behavioral economist and director of the Behavior Lab at Texas A&M University. Through research, Dr. Palma and his team are discovering what motivates our behaviors, like food choices and spending. Why are we reluctant to change our behaviors, and how can we trick our brains to make better decisions? Learn how “commitment devices,” social support, and mood can influence our behaviors, and how setting small, achievable goals fuels motivation.
You’ll have the opportunity to ask questions and learn more at our webinar with Dr. Palma on August 12, 2021 at 10 a.m. CT: Using behavioral science to make better money decisions. Register at no cost on ERS’ Wellness events page.