Lacy walks and talks with Dr. Sandra Bond-Chapman, founder of the Center for Brain Health at University of Texas at Dallas. What is brain health and can we really improve it beyond a certain age? Why is multi-tasking as bad for our brain as smoking is for our lungs? Dr. Bond-Chapman answers these questions and give proven strategies you can use to boost your cognitive efficiency by as much as 30%. Want to complete a task in almost half the time … at any age? Or learn the #1 thing you can do to improve your memory? Then tune out your distractions and tune in to this episode.
Sign up for Dr. Chapman's 9/8/21 webinar through this link: https://register.gotowebinar.com/register/4225780943439231501 or listen to the recording at a later date at this link: https://www.gotostage.com/channel/ers-wellness
Learn more about the brain health initiative mentioned in the webinar through this link: