In this 45-minute episode, Lacy sits down with Erica Grigg, JD and Kristen Huff, JD in a conversation to build our emotional resilience, especially as we get busier this holiday season. As attorneys working in the mental health space, Erica and Kristen share ways to recognize and manage burnout and compassion fatigue, which they describe as “diseases of disengagement.” Learn more about these conditions that are on the rise in the U.S., in the first half of the episode. In the second half, take away effective strategies to avoid or bounce back from burnout.
Register for the upcoming Gratitude Challenge to participate in 15 minute morning check-ins to connect and practice gratitude in various ways December 13-17, 2021.
Listen to the full webinar featuring Erica and Kristen, Managing Burnout & Compassion Fatigue.
Learn about your mental health resources, including virtual mental health visits through https://healthselectoftexas.com/
Check out the many free resources available through the Texas Lawyer Assistance Program website.