The Buena Vida Podcast
Welcome to the Buena Vida Podcast!
Formerly known as the ERS Walk & Talk Podcast, the Buena Vida Podcast is brought to you by the Employees Retirement System of Texas (ERS). This podcast is designed to support state employees and employees of higher education institutions who receive benefits through our program.
In each episode, we explore topics that promote well-being, health, and balance, featuring expert guests, insightful discussions, and practical tips for living a healthier, happier life. From mindfulness and stress management to fitness, nutrition, and overall wellness, we’ve got you covered!
Our podcast library also includes all previous episodes from the ERS Walk & Talk Podcast (dating back to 2021), so you can catch up on all the great content while enjoying the fresh direction of Buena Vida — the good life.
Subscribe today and start taking steps toward living your best life!
The Buena Vida Podcast
Music IS Wellness:The Solo Artist Episode with Lance Burnett, Jason Earll & Andy Liao
In the final episode of a 3-part “music and wellness” podcast series, we listen to the music and stories from state employees (TxDOT & TDI) who shared their time and musical talent at our 2022 state employee virtual wellness fair. This episode is co-hosted by Jimmy Anderson, a state worker and drummer for the Austin band The Bandoliers. Experience the power of music in this very special series.
Check out all of the afternoon concerts and more through the 2022 Virtual Wellness Fair Channel.
Send feedback for this episode and these performers to lacy.wolff@ers.texas.gov