The Buena Vida Podcast
Welcome to the Buena Vida Podcast!
Formerly known as the ERS Walk & Talk Podcast, the Buena Vida Podcast is brought to you by the Employees Retirement System of Texas (ERS). This podcast is designed to support state employees and employees of higher education institutions who receive benefits through our program.
In each episode, we explore topics that promote well-being, health, and balance, featuring expert guests, insightful discussions, and practical tips for living a healthier, happier life. From mindfulness and stress management to fitness, nutrition, and overall wellness, we’ve got you covered!
Our podcast library also includes all previous episodes from the ERS Walk & Talk Podcast (dating back to 2021), so you can catch up on all the great content while enjoying the fresh direction of Buena Vida — the good life.
Subscribe today and start taking steps toward living your best life!
The Buena Vida Podcast
David Michel: Breaking down barriers to preventive health
Lacy talks with David Michel, CEO of Catapult Health, the provider of an exciting NEW benefit for those who want to stay healthy or improve their health – the Catapult Health VirtualCheckup®. By making it easy to get a check-up from the comfort of your home, David embodies the adage: an ounce of prevention is worth a pound of cure. Hear about the personal journey that led him to his new purpose: to improve the lives of others.
You’ll also learn:
- what a VirtualCheckup looks like,
- top conditions that VirtualCheckups catch, helping you prevent a life-threatening health event.
Whatever stands in the way of getting your annual check-up with your doctor, you will want to get a VirtualCheckup after listening to this episode. HealthSelect plan participants pay nothing for VirtualCheckups.
Apply for your Virtual Checkup Kit
More Resources:
Virtual Checkup Flyer
Government Code Chapter 664- State Agency Wellness Policy